Whats a good time 200 yard freestyle time for a triathlete to gauge his performance?
I’ve been swimming freestyle for about a little over a year now. During my most recent practices, I swam 200s in a 25 yard pool in 3:07 – 3:02. I know among swimmers, the time is considered lousy, but I can maintain it for 1 to 2 miles in the open water. What time should I aim for to be pretty good?
Also, any tips would be appreciated. BTW, I am in my 30s and never knew how to swim freestyle until about a year ago.
That is a fairly good time. You should aim for a 2:30 or so, that is what most average competitive swimmers get, but if you are swimming more than a 200, a split of 2:50 is pretty good.
ZIP Boeing 737-200 NON-STOP Action DVD Preview
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